Hey everyone!
So I guess I'm the only one who posts on here anymore... oh well - maybe someone out there is reading this. :-)
We only have 5 days until the "deadline", and I personally don't know if I am going to reach the second half of my goal. If you recall, my original goal was to run a half marathon in under 1:45, which I did last weekend!! I'm glad that torture is over, but I still have my other goal to reach. My body fat percentage in January was 13.3%, and I set a goal to be at 9.5% by this weekend.
Sarah and I will be going on Friday to have the test again, and I've been trying to eat very healthy for the past few weeks. I think it's going to be close!!!
Goal reached or not, I have definitely achieved a higher level of fitness than I had in January. I really hope everyone can say the same thing. There is a point where exercise can be consuming, but in moderation and with a small amount of discipline, a very healthy fitness level can be attained.
I will post the results on Friday when we get done with the testing.
Who is coming in this weekend for the boat day??? Please post back!!
Monday, June 14, 2010
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i will be there but what time does the boat day start?
ReplyDeleteI don't know...maybe around 1030??? How does that sound to everyone?
ReplyDeleteif by everyone you mean me....i'm free all day :)
ReplyDeleteme too...me too
ReplyDelete