Monday Runday!

Hey everyone!
Just a reminder about Monday Runday today.... (ps - it doesn't have to be "Run" day - it can be walkday, or crawlday, or playwiththedogday)
We are going to meet up at Cooper's rock (the first parking lot) at 5:15 ish.

BTW - how is everyone doing? Jeff, Noah, and I did a duathlon last Saturday and I realized that I have a LONG way to go before being in race shape. I don't think it helped having only biked once in the last 6 months either. Oh well, live and learn :-)

Hope to see you all tonight!