The first week was great. I was riding the high of getting back into a routine, my personal trainer was here...etc. Now that I have other stuff going on, Jeff is gone, I'm a little sleep deprived it's much harder to work out.
Let's go Andrew, Tito, and Mike! I thought we were gonna be the most fit house in Morgantown??? Actually Andrew and I did Yoga the other day. That was hilarious. It coulda made AFV I think.
I'm going to lift legs, back, bi's tonight and then go play basketball so I'm getting back into the routine tonight.
And Cook, maybe getting the last little bit of your nose cut off will help you with a significant portion of your weight loss goal!!!
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i know what you mean! i am hitting the 2nd week slump too....and getting up at 4-430am isn't helping....much harder to make yourself work out when you are already exhausted
ReplyDeleteOuch! The nose makes an appearance (it usually enters the room first!) I can't cut that off...that's the fittest part of my body right now...if I lose that, I go up another body fat % point or two!!!!
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