struggling

Well, the first week went great...I went from 192 to 186...then birthday week hit..surprisingly I stayed at 186 for the beginning of the third week...however, on my weekly basketball game on Tuesdays I sprained my ankle and couldn't work out the rest of the week...I find that when I workout I eat better and I when I can't work out I want to eat badly...so with hesitation I weighed my self yesterday to begin week four and only gained one pound to 187...I tried running yesterday and was supposed to get my five miles in but my ankle started hurting pretty bad after only one mile so I stopped. I did lift today and feel pretty good but know I can't play ball tonight because of my ankle...just hoping that it heals quickly so I can get back to running since my utlimate goal is a 4 hour marathon in November!!! just keep on keeping on!!! life's a garden, dig it!!!!!