so i know that i'm entering this blog a few days behind, but i'm joining now because i'm more than a few hundred days behind on reaching my fitness goals.... I EAT BECAUSE I'M UNHAPPY, AND I'M UNHAPPY BECAUSE I EAT....with that being said, i've reached a point where i'm beginning to feel the effects of my unhealthy behavior. for a year now i've not even been regularly meeting the standard recommendations for physical activity(FAIL)...and if i'm not making the effort now at 22, it makes me wonder how i could eventually end up. sooo, i'm ready to "exerciiiiise the demons" and get this thing started.
my goals are pretty simple... get back to my fightin' weight, shedding at least 10 lbs, droppin' a few butt sizes in the process, and coming out of this able to throw a sweet right hook...
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