Yo Yo Yo... I miss Motown already- Ok im signed in my goals are:
Increase my Ninjability
Run a sub 22min 5K
Maintain current weight
Drop %3.6578953 (repeating of course) bodyfat
Maximize my weight to strength ratio
Ha another goal will be to post on here every time I work out ha also check it out I run with Nike Plus so all my runs are updated on my facebook...
Peace Out
Psalm 144:1&2
Monday, January 11, 2010
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What's up Homie! Nice to have you aboard! Call me. Seriously. I need some "I'm a fat kid" advice!
ReplyDeleteTake care Bro!
Cook