Wednesday, January 27, 2010
week 3 = fail
Last week did not go well for me. Between being at the hospital until 6 or 6:30 every night and being on call, I only managed to work out one day. I have to admit my nutrition wasn't the greatest either. I am back on the wagon today though! My diet has been better this week already and I worked out today even though I was tired feom being post-call. I think the next several weeks are going to be rough for me schedule wise but I'm just going to do the best I can until I can get back on a more consistent schedule....gotta get in shape for the 2 weddings I'm going to be in this year! Hope everyone else is doing better than I am ;)
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Here's some incentive for you -- everyone trusts a fit doctor more than an out of shape one. Everytime I see a "less than fit" doctor, I think to myself, "who is this guy to tell ME, that I'M out of shape?!" See...there's your motivation ;)
ReplyDeleteTell Rickard hello, and you guy's need to take a vacation south! Say...Charlotte maybe? *hint
thanks for the encouragement! i did work out today despite really not wanting to and feeling bad most of the day so that is a step in the right direction....i would love for us to come south for a visit if we can ever get our schedules on the same track
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