Tuesday, January 12, 2010

Back At It

This morning 30 min of Flex Yoga

Plan for the rest of the day:
Kick Boxing 5-6
BJJ (Brazilian Ju Jitsu) 6-730p
Hypertrophy WK1 D1 After that

Peace Out
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1 comment:

  1. CookJanuary 12, 2010 at 7:19 AM

    Jeffrey, my brother...you have too much free time!!!! You just listed 3+ hours of work outs for one day.

    ReplyDelete

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